Protein
Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel, proteins provide as much energy density as carbohydrates: 4 kcal per gram; in contrast, lipids provide 9 kcal per gram
Loading the player...
Good Protein for Great Nutrition <p> RD, discusses Good Protein for Great Nutrition.</p>RD, discusses Good Protein for Great Nutrition.